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Jon Kabat-Zinn
Jon Kabat-Zinn (born Kabat on June 5, 1944) is Professor of Medicine Emeritus and creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Kabat-Zinn was a student of Buddhist teachers such as Thich Nhat Hanh and Zen Master Seung Sahn and a founding member of Cambridge Zen Center. His practice of yoga and studies with Buddhist teachers led him to integrate their teachings with those of science. He teaches mindfulness, which he says can help people cope with stress, anxiety, pain, and illness. The stress reduction program created by Kabat-Zinn, called Mindfulness-based stress reduction, is offered by medical centers, hospitals, and health maintenance organizations.
==Life and work==
Kabat-Zinn was born in New York City in 1944 to Elvin Kabat, a biomedical scientist, and Sally Kabat, a painter. He graduated from Haverford College and went on to earn a Ph.D. in molecular biology in 1971 from MIT, where he studied under Salvador Luria, Nobel Laureate in medicine. Kabat-Zinn was born Jewish but has stated that his beliefs growing up were a fusion of science and art. Although he has been trained in Buddhist principles, he does not identify as a Buddhist, preferring to think of himself as a scientist.〔〔 He is Professor of Medicine emeritus at the University of Massachusetts Medical School.〔
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